These incredible beauty benefits of kale promote a clear complexion, longer hair and stronger nails! Read on to find out more! Kale is a popular, and dare I say it, trendy leafy green added to the famous Green juices & smoothies that promote weight loss, increased energy and more! It is very nutrient rich - containing high amounts of antioxidants, iron and Vitamin K as well as protein, calcium, potassium, phosphorous, Vitamin A, B, C and others. Because it is so nourishing, it promotes good health and vitality. In this article, we shall be looking at the beauty benefits of kale: 10 Beauty Benefits Continue Reading
DIY Organic and Natural Homemade Hair Mask Recipes
If you want to show your hair some TLC, what’s better than making your very own diy organic and natural homemade hair mask recipes to nourish and feed your hair? Making your own chemical-free hair mask using natural ingredients is a real way to show love to your locks! Here are three nourishing hair masks made from basic kitchen ingredients that you can try out for beautiful hair! Note: The measurements of the ingredients are for mid back hair length. Feel free to double/triple the ingredients for longer hair. For shorter hair, you should cut down the ingredients. 1. Avocado Coconut Oil Hair Continue Reading
Honey and Olive Oil Hair Treatment for Luscious Locks
I just made and used this amazing honey and olive oil hair treatment and let me tell you – my scalp feels fresh, clean and moisturized! My locks look luscious and are soft to the touch. This honey and olive hair treatment will do wonders in fighting dandruff, itchy scalp issues and scalp. The honey and olive oil work hand in hand to moisturize lubricate and clean out your scalp and hair. Let’s discover the benefits of olive oil and honey for hair below! Benefits of olive oil for hair Olive oil is rich in healthy fatty acids such as oleic acid, and antioxidants and vitamins such as vitamin E. These nutrients Continue Reading
Avocado Egg and Olive Oil Hair Mask | For Hair Growth & Shine
Combine avocado, egg and olive oil to make a nourishing avocado egg and olive oil hair mask that boosts hair growth, repairs damaged hair & add luster to lifeless hair! This is the first hair mask I used after my hair went through the big chop. So it’s really got a special place in my heart! (>3<) I practically cut off 1 foot of my hair because my hair was thinning at the ends and it did not look good at all. It was a huge decision for me as I had my waist long hair for more than two years. I kept having scary dumb thoughts of ‘if I cut it, will my hair ever grow back to this length again!' Continue Reading
Fennel Seed Benefits for Hair, Skin and Health
Fennel seeds – what are they & history Scientific name: Foeniculum vulgare var. dulce. Fennel seeds are tiny seeds that are related to the celery, anise, caraway, cumin, cilantro and dill family, which is also known as the ‘umbrella’ family, because when fennel blossoms, it looks like an umbrella with small yellow flowers. Once the flowers dry up and fall, the umbrellas form seed, which are harvested and used in medicine and cooking. They have a refreshing sweet aroma, and when chewed, they help get rid of stinky breath by providing a clean refreshing mouth odour. With one long rich history, fennel seeds Continue Reading