Do you know of the amazing beauty benefits of fenugreek seeds? They make hair shiny, reduce inflammation and make you slimmer! Read on to find out more! Fenugreek seeds and leaves are popularly used in Indian cuisine for spicing up curries. They have also been used for their medicinal benefits in Arabia, Greece and India. The seeds were used to treat reproductive health issues, digestion problems, arthritis, bronchitis and other diseases. Studies show that fenugreek is indeed an amazing medicinal substance that may help lower blood pressure and high blood sugar while soothing heart burn and increasing milk Continue Reading
6 Best Essential Oils for Oily Skin, Application Tips & Recipes
Find out 6 of the best essential oils for oily skin and how to use them to control sebum production! Have you got an oily & greasy face? I know I used to, especially when I was riddled with acne – I still have some acne on my cheeks but the oiliness has definitely decreased! If you fall into the oily skin category, you must try using essential oils! Many essential oils have astringent and skin balancing properties that help minimize oily skin however, there are a specific few that are especially good for oily skin and can help normalize the skin’s natural oils. Check out 6 of the best essential oils Continue Reading
5 Essential Oils for Nail Growth, Recipes & Tips
Check out the 5 essential oils for nail growth I’ve listed down below plus some awesome homemade recipes that’ll not only promote faster growth but also strengthen your nails and prevent breakage! Did you know that nails grow about 2-3mm every month? Another interesting fact is that women’s nails grow faster than mens’ except for the nail on the left ring finger. Weird, I know! Growing long fingernails can be tough especially when your nails are prone to brittleness and breakage – but when using essential oils, you can not only get longer nails but also protect them from breakage, thinning, splits, beau Continue Reading
10 Amazing Beauty Benefits of Almond Milk for Skin, Hair & More
The beauty benefits of almond milk are super worth it so go buy yourself organic almond milk or better yet, make your own and enjoy amazing skin, hair & nails! Almond milk is one of the most popular alternatives to dairy milk for vegans and those who are lactose-intolerant. It’s great in smoothies, milkshakes, baking, desserts and various other dishes. Almond milk doesn’t just taste nutty and flavorful but it also contains a lot of nutrients including B-vitamins, calcium, iron and protein! These nutrients are great for amazing skin, hair and nails so let’s check out 10 beauty benefits of almond Continue Reading
7 Best Essential Oils for Varicose Veins
Discover the 7 best essential oils for varicose veins below! Varicose veins are caused when veins dilate and their valves weaken, leading to build up of blood on top of the valve. This is what makes the veins appear like they are bulging out. Varicose veins normally appear in individuals who stand for long periods of time without breaks due to poor circulation of blood in the legs but they can also arise due to poor diet and lack of exercise. Women are also commonly affected by varicose veins due to pregnancy, menopause and hormonal factors. There are a few select essential oils that help improve blood Continue Reading