You don’t just do it for the weight loss and fitness! Find out the beauty benefits of running that can make you look prettier than ever before! Are There Any Beauty Benefits of Running? Running actually does wonders for your overall beauty, including making your hair, skin and entire body look ravishing and beautiful! But first, let's address the myth that has been going around, frightening women from taking up running. The myth of “Runner’s Face” states that running gives you a thin, skeletal-looking face devoid of any fats that give your face that youthful definition. Nothing could be farther from the Continue Reading
How to Strengthen Hair Follicles Naturally
Before we look at how to strengthen hair follicles naturally, let’s first understand what exactly hair follicles are and what their purpose is in promoting healthy and strong hair. Simply put, hair follicles, also known as hair roots, are tiny sacs found in the second layer of the skin (called the dermis) which produce hair. Brief Science of Hair Follicles Hair follicles that are well-hydrated and nourished with nutrient-rich blood form healthy, strong and luscious hair strands. Weak hair follicles, caused by a variety of factors including dehydration, poor nourishment, heat damage, etc, produce thin Continue Reading
Benefits of Lavender Hydrosol for Acne | Properties & How to Use
In this post, find out the benefits of lavender hydrosol for acne, its properties & 4 DIY recipes to use! Lavender hydrosol is a floral water got through steam distillation of the fragrant lavender flowers. Though not as popular as its essential oil, lavender hydrosol is also an all-purpose beauty ingredient. From refreshing tired skin to fighting acne, it has many good benefits for skin. In this post, I’ll talk about what makes lavender hydrosol good for acne and how to use it in your acne skin care routine. Properties of Lavender Hydrosol for Acne Lavender hydrosol, also known as lavender floral Continue Reading
Stimulating Hair Growth with Essential Oils | DIY Recipes, Tips & Advice
Stimulating hair growth with essential oils is a way to promote longer stronger and thicker hair! Is it possible to grow longer and healthier hair using essential oils? Yes, it is! Read my own hair growth story with rosemary essential oil here. There are quite a few essential oils including peppermint, rosemary and thyme that have proven (1) to stimulate hair growth, re-grow bald patches and even treat alopecia (2). Find out how to stimulate hair growth naturally using essential oils using 5 DIY recipes below. But first, let's look at the top 5 essential oils you can use in your natural hair growth Continue Reading
Himalayan Salt and Coconut Oil Scrub
Make this Himalayan salt and coconut oil scrub for pretty skin! I can’t stop gushing about the amazing beauty benefits of Himalayan salt! It not only looks so beautiful with its pretty pink color but is also the purest salt in the world! Here are some benefits of this gorgeous salt for beautiful skin: Gently exfoliates dead cells Smooths bumps on skin Nourishes skin with its many nutrients Gets rid of excess oily skin Helps tone skin Diminishes large pores Tightens and firms sagging skin Actively fights acne Disinfects skin And more! You can read more Beauty Benefits of Continue Reading