Ghee is rising as a superfood because it’s rich in healthy fats & powerful nutrients but did you know that it provides gorgeous beauty benefits as well? Discover 12 beauty benefits of ghee for skin, hair & more in this post! Also known as clarified butter, ghee is highly touted in Ayurveda as a healthy fat that has incredible beauty benefits. It’s not like any other fat out there - it is a true nourishing ancient health food that’s rich in the following nutrients: Vitamin A Vitamin E Vitamin D Vitamin K Choline Omega 3 fatty acids Omega 6 fatty acids Protein And Continue Reading
Homemade Face Moisturizer with SPF
Two-in-One: Moisturizer + Sunscreen Isn’t it exciting to know that you can actually make your own face moisturizer + make your own sunscreen as well?! Now imagine making your own homemade face moisturizer with SPF - that’s two-in-one plus it contains all natural skin loving ingredients! I’m so excited to be sharing with you this easy peasy face moisturizer recipe. XD Ingredient Spotlight Below, let’s explore the ingredients we’re going to use and their benefits. Note: I know some of you might be ready to ask me the scientific sources I got for the SPF levels of each. I did my research guys! I got my SPF Continue Reading
Natural Remedies for Legs with Cellulite
Have You Got Legs with Cellulite? Cellulite is a term used to refer to the dips and dimples on skin that plague many people (especially women) in today’s world. Technically speaking, cellulite occurs as a result of the connective tissues that hold onto and support the fatty deposits under the skin sinking downwards, and resulting in physical dents on the skin. Since cellulite has a lot to do with the fatty deposits under the skin and the connective tissues that support them, it is no surprise that cellulite is most common in overweight and obese people. That’s why one of the top ways to get rid of cellulite Continue Reading
7 Outstanding Beauty Benefits of Okra for Skin, Hair & More
Discover the beauty benefits of okra when eaten and used topically for glowing skin, thick shiny hair and strong nails, among others! A staple in West African cuisine, okra is incredibly nourishing, filled with nutrients like Vitamin A, C, B, protein, calcium, potassium, iron, magnesium, folate and others. Eating okra is definitely very good for your skin, hair, nails, eyes and general body! One of its unique properties is that it has a high mucilage content. This makes it slippery and slimy! Some of us hate cooking okra because it’s slippery but honestly, the outstanding health benefits are not to be Continue Reading
DIY Vitamin C Serum with Vitamin E | Natural Collagen Secret of Youthful Skin
Vitamin C Serums Promise to Keep You Looking Young Forever Growing up, my mother never let me wear any makeup or even any sort of skin products for that matter. But it never really bothered me since I was a care-free tomboy and my skin was pretty good to me even though I didn’t take much care of it. Things changed the summer I turned 19, had a brand new job and new-found independence. Armed with money from my first pay check, the first thing I did was walk into a cosmetics store and splurged it all on makeup products, skin care products and anything else the sales lady convinced me to buy. Call me young and Continue Reading