You’ll be surprised to find out these beauty benefits of potatoes! Read on!
The humble potato can be found in almost every kitchen on Earth! It is a popular food source and it tastes so good too!
Most people think of French fries when they think of potatoes but potatoes do much more than filling up your belly! They can beautify your skin, hair and body! Let’s discover 15 beauty benefits of potatoes below!
15 Beauty Benefits of Potatoes for Skin, Hair & More
Here are 15 beauty benefits of potatoes for skin, hair and more!

1. Skin Lightening
Perhaps the best known beauty benefits of potatoes is that it has skin lightening effects. This is because it contains an enzyme catecholase that helps lighten dark spots, acne scars and dark marks. It is often used as a natural ‘skin bleach’ too! So if you want to lighten your skin tone a few shades, then try applying pureed potato on your face! Also, if you have an unwanted sun tan, you can remove it naturally using potatoes.
2. Reduce Under-Eye Puffiness & Dark Circles
You know how cucumber slices are placed over the eyes during Spa time? This is said to help reduce under-eye puffiness and eye bags. Well, using potato slices has the same effect! Potatoes even have the extra benefit of reducing dark circles!
3. Cool Down Sunburn
Sunburn can be very painful, hot and irritating. If you’re looking for a cooling relief that’ll make you say ahhhh, look no further than a potato! Cut it up into slices and gently place then over your sunburn. Alternatively, blend chopped potatoes together with a little water in your blender and put it over your sunburn for at least 10 minutes.
4. Soothe Skin
Soothe irritated skin by applying potato on it. Just like it cools and soothes a sunburn, it also helps the same way for skin rashes, bug bites and other skin irritations.
5. Facial Toner
A natural face toning ingredient sitting in your fridge right now is the potato! There are two ways of making a face toner out of a potato. The first one is by blending a potato with about 2 tbsp of water, then straining the puree to squeeze out ‘potato water.’ Store in a clean container and apply it all over your face with a cotton ball. You can also use it in a spray bottle. Leave it on for 3 minutes. Rinse your face afterwards then moisturize.
6. Tightens & Firms Skin
Want to tighten up and firm sagging skin? Apply potato puree or blended potato on your face, leave it on until it dries up then rinse off. Your face will feel and look firmer!
7. Reduces Acne
Potatoes give a cooling sensation when applied on skin. This can help cool down angry red and painful acne. It also has an oil-control effect that can help balance over secretion of sebum that clogs pores and causes breakouts.
8. Shrinks Large Pores
The skin tightening effect of potatoes helps shrink large pores!
9. Minimizes Oily Skin
As mentioned above, potatoes have oil control properties. This helps it remove excess oils from the skin. It also tightens pores so less oil is pushed out onto the skin!
10. Moisturizes Hair
Potatoes can act as a natural moisturizer for your hair. Here’s an easy moisturizing hair mask recipe to make your hair look beautiful!
- Moisturizing Hair Mask: Blend 1 potato with a little water and extract its juice by sieving the potato puree through a plastic strainer. Now pour the potato juice into a bowl and add 1 tbsp of thick plain yogurt and 2 tsp raw honey. Mix well and apply all over your scalp & hair. Put up your hair and cover your head with a shower cap. After an hour, rinse thoroughly and wash your hair with a natural sulfate-free shampoo.
11. Calms Inflamed Skin
Reduce skin inflammation by applying potato on it! This works on rosacea, eczema, rashes and dermatitis.
12. For Shiny Silky Hair
Use potato juice as your second last hair rinse in the shower to make your hair shiny and silky!
13. Reduces Redness
Red skin whether it’s due to acne or skin irritations can be reduces by applying potatoes on it! Just put a potato slice over the affected area for a few minutes!
14. Makes Skin Look Youthful
Make a potato face mask to improve your complexion, tighten sagging skin and help make your face look more youthful! Here’s the recipe:
- Anti-Aging Potato Face Mask: Blend a potato in a blender with a little water to get a puree. Now push the puree through a plastic sieve to collect potato juice. Add it to a small bowl then add 1 tsp honey and 1 tsp thick plain yogurt. Mix well and apply on your face, avoiding the eye area. Let it dry up completely then rinse off with tepid water. Tone your skin with cooled green tea then moisturizer with 3 drops of argan oil!
15. Brightens Nails
Got dull or yellow nails? Rub them with a small slice of a potato for about 5 minutes. This is sure to brighten and whiten them up!
Hope you guys enjoyed reading the above beauty benefits of potatoes! Next time you cook with potatoes, save some for your skin or hair!






Leave a Reply