Let's discover 20 amazing beauty benefits of coconut oil for skin, hair & more! Only recently has coconut oil shot to popularity in the Western world but this amazing versatile oil has been a staple in Southern India, Philippines and Indonesia for over thousands of years. Ancient Indian Ayurvedic texts of over 4000 years old describe in detail the numerous health benefits of coconut oil. In the beauty world today, coconut oil is the craze! Fetched from Ayurveda, there are a number of beauty uses and beauty benefits of coconut oil! Before we look at the top 20 beauty benefits of coconut oil, first Continue Reading
10 Amazing Lemon Benefits for Skin
Check out 10 amazing lemon benefits for skin in this article! Blemishes, acne scars, dark spots, pigmentation and discolorations - all these can be safely faded away using the citrus power of lemons. These citrus fruits are incredible skin-healing foods with a laundry list of skin benefits including lightening and brightening dull skin, clearing acne, evening out pigmentation and controlling oily skin. Give your skin a vitamin C boost with lemons! What Makes Lemon so Good for Skin? Lemon is revered in the beauty world for its potent benefits, which are detailed below: Citric acid - A type of Continue Reading
Easy DIY: Avocado Face Mask for Acne
Got a face full of acne? You're not alone! There were many points in my life where I had painful, red & swollen acne on my cheeks and forehead. Of course this was during the time when I hadn't yet thrown out refined white sugar and processed foods - even though I was already getting into nutritious face masks and natural beauty remedies. This is why I firmly believe that to get rid of any sort of acne or skin issues, changing your dietary habits is a key element. But that's a post for another day! One particular night I felt really frustrated looking at the red zits, which were fixed deep inside my cheeks. Continue Reading
What You Need to Know About Dry Brushing for Beautiful Skin & Lymphatic Drainage
Here are 50 facts about dry brushing that will motivate you to take up this healthy habit! Dry brushing is an age-old beauty and health practice that has been practiced for centuries. It has been used by almost all historical civilizations including the Native Americans, Japanese, Chinese, Ancient Indians, Russians, Turks and the Scandinavians, for various healing benefits. Some of the benefits include promoting proper blood circulation, stimulating & cleansing the lymphatic system. Further, it removing dead cells from skin and helps the body eliminate wastes and toxins. Looking for this article instead? 4 Continue Reading
Quick & Easy | One Ingredient Face Masks for Fabulous Skin
One ingredient face masks are most effective for those of us who have busy schedules and simply have no time for gathering up ingredients for a beauty spa at home. For one ingredient face masks, you just need one single ingredient to slather on your face, whether it's an overripe fruit which you were just thinking of trashing or that large jar of honey jar that's catching dust bunnies in your kitchen cabinet. Now you know how to put those ingredients to good use! Read on to find out the nutrient content, benefits and little tips on these simple DIY one ingredient face masks! 1. Banana Face Mask When most Continue Reading