Welcome to our guide on how to make vitamin E face cream with all natural ingredients! Vitamin E is an essential ingredient for skin health. The body usually releases vitamin E to the skin naturally within sebum. The amount of vitamin E in your sebum can be increased by taking more green vegetables and other vitamin E containing foods. While taking food rich in vitamin E can be a solution in ensuring that your skin gets these nutrients via the blood stream, using vitamin E creams is sometimes a better option. Know as the "Skin Protector", Vitamin E is a skin-conditioning and a natural hair Continue Reading
Top 10 Foods To Eat To Regulate Hormones
Confused about what to eat for to balance your hormones? Here's a list of the top 10 foods to eat to regulate hormones. An Introduction To Hormones In simple terms, hormones are those chemical messengers that are secreted by the body’s endocrine system. They travel throughout the body by way of blood circulation, along with other body fluids to all the vital tissues and organs. Once they reach the designated organs, they control, modity and regulate the functions of those organs. The body’s endocrine system works in tandem with its nervous system to control some very crucial bodily functions such as Continue Reading
Homemade DIY Mascara with Activated Charcoal That Works
I’ve tried voluminizing and lengthening mascaras from Revlon, Maybelline, L'Oreal, Sleek and others and my favorite surprisingly has been Sleek, which stays matte, doesn’t flake and doesn’t clump at all! I don’t know about you guys but it’s the best drugstore mascara I’ve been using and I’d continue using – if it weren’t for one thing! I may be super sensitive to store-bought mascara but for some reason, all the mascaras that I’ve tried had one common problem, which is to make my eyes get irritated and itch terribly. Since mascara is one makeup product that I can do without, I actually stopped using mascara Continue Reading
Top 10 Teas To Regulate The Menstrual Cycle
There are many methods to balance the menstrual cycle, but using herbal teas is one of the best. What are the top 10 teas to regulate the menstrual cycle? We'll find out here! We need a good understanding of the menstrual cycle, its functions and symptoms of its dysfunction. That's when we can be empowered with enough knowledge to be in tune with our bodies. So let's cover the basics before looking at the best teas to regulate the menstrual cycle. What Is An Irregular Menstrual Cycle? An irregular menstrual cycle happens if time gaps between periods are ever changing. A regular menstrual cycle is 28 - 35 Continue Reading
Homemade Egg Protein Treatment for Hair
You totally need to do this homemade egg protein treatment if your hair is weak and falling out often! I love my weekly hair growth masks and they're one of my best kept secrets for luscious hair! Why Use A Homemade Egg Protein Treatment for Hair? Strengthen your hair strands by whipping up a simple but really effective hair mask using eggs and other kitchen ingredients! What makes eggs so special you ask? Well, for one they are super packed with protein, which contributes to healthy, shiny, thick and long hair. Eggs also contain sulphur and biotin, which are needed for lustrous looking hair. You may have seen Continue Reading