Hello, beautiful people! I recently shared my night time facial oil for breakout-prone skin that’s also very effective in healing acne scars. Check it out here! Now this week’s beauty how-to is a powerful DIY anti-aging serum that I recommend to anyone 18 years and above! Yes, it’s never too early to start using anti-aging products on your face, especially in this age where stress & tension from school, work and society affects almost everyone and causes premature aging. Even if you notice a few wrinkles around your eyes or mouth, it’s never too late to help smooth them out a bit with this DIY anti-aging Continue Reading
Top 10 Fruits for Glowing Skin
Hello, beautiful people! Have you heard of the saying, "You are what you eat?" It's perfectly true, you can test it out for yourself! Look at your diet, if you're eating hormone-laden chicken and oily fries everyday for lunch with a side of Coke, don't be surprised to see ugly acne littering your cheeks. On the other hand, eating vitamin-rich fruits and sipping on pure water will leave you with skin that glows and radiates with good health. Of course, there are other factors to consider, such as the amount of water you drink, how many times you workout in a week, how much sleep you get, etc but if you think Continue Reading
Scrumptious Whole Wheat Banana Muffin Recipe
I simply ADORE these whole wheat banana muffins. And the best part is that they're super easy to whip up! It took me 10 minutes to prepare all the ingredients and 25 minutes to bake. All in all, these scrumptious babies just need 15 minutes of your time in the kitchen. I used a 6 tin muffin pan because I wasn't sure how they would turn out since I used whole wheat flour and brown sugar and I just thought this would be a hit and miss recipe but guess what?! They turned out perfect. You can eat them for breakfast with chamomile tea or hot cacao like I did as you can see in the photo above. Or just savor a muffin as Continue Reading
Easy Homemade Sauerkraut In a Jar | My Quick & Easy Recipe!
In this recipe, I’ll show you how to make a quick & easy homemade sauerkraut in a jar with a few spices & superfoods added in for more health benefits! Sauerkraut | A Traditional Fermented Food Sauerkraut is German for ‘sour cabbage’. It is a traditional German food that is a popular staple of the winter diet in Germany and Netherlands. Sauerkraut is created through lacto-fermentation (by the lactobacillus bacteria) when the sugars in the cabbage are broken down by the natural beneficial bacteria existing in the cabbage, turning it into lactic acid, which also acts as a preservative for the sauerkraut. It Continue Reading
12 Beauty Benefits of Sweet Orange Essential Oil
In aromatherapy, sweet orange essential oil is best known for its mood lifting properties. But did you know that it also has extraordinary beauty benefits! Let’s discover 12 beauty benefits of sweet orange essential oil for skin, hair & more in this post! Sweet orange essential oil is extracted by mechanical compression of fresh orange rinds. It is a citrus essential oil and it has many therapeutic properties! When used for skin and hair, it offers a lot of beauty benefits as we shall see below. But first, let’s check out the ingredient profile of this citrusy oil! Ingredient Profile of Sweet Orange Continue Reading