According to an ancient Chinese legend, gojiberries helped a man live up to 252 years of age! It’s said that he ate gojiberries everyday by adding them to soups and believe it or not, research shows that gojiberries actually help maintain higher levels of human growth hormone which decreases as we age. Gojiberries are hailed as a cure-all in Ancient Chinese Medicine, where it is used as a natural medicine. What makes gojiberries an amazing superfood?! It contains a long list of nutrients and powerful antioxidants that keep the entire body healthy. Read on to find out more! Nutrients in Gojiberries These Continue Reading
6 Unusual but Cheap Ways to Treat an Itchy Scalp Naturally
Itchy scalp issues are caused by a number of factors including dry scalp, conventional hair products, oily scalp, unwashed hair, scalp infections, dandruff, chlorinated water and so much more. If you’re looking for natural remedies, then try out these unusual but cheap ways to treat an itchy scalp once and for all! Don’t worry, they work! DIY Remedies to Treat an Itchy Scalp Naturally 1. Cornstarch Have you ever heard of using cornstarch as dry shampoo? The first time I used cornstarch as dry shampoo, my scalp felt instantly soothed! Cornstarch also helps treat an itchy scalp by soothing sensitive skin Continue Reading
Apple Cider Vinegar Hair Mask for Shiny & Silky Locks
What Makes Apple Cider Vinegar for Good for Hair? Apple cider vinegar is a popular natural hair care ingredient: it is used for hair rinses, hair masks and is one of the main ingredients for the no ‘poo method! What makes it so good for hair is its rich nutrient content, probiotics and powerful antioxidants. ACV Nutrient Profile Vitamin C - It contains vitamin C which fights dandruff, promotes shiny hair, strengthens hair strands, promotes hair growth, increases blood circulation in the scalp as well as protects hair from free radical damage. B-vitamins – B-vitamins nourish hair follicles and Continue Reading
Delicious Pineapple Chia Seed Jam Recipe | Only 3 Ingredients!
The first time I made this pineapple chia seed jam, it was so incredibly delicious that I had to make it again- this time a bigger batch using 2 whole pineapples, giving me a pound of mouthwatering and healthy tropical goodness that tastes delicious on bread and crackers. This healthy jam recipe contains only 3 ingredients: pineapples, chia seeds and brown sugar to taste. Brown sugar changes the bright yellow color of the jam to a kinda light yellow-brown that isn’t very visually appealing (as you can see in the picture below) so next time, I might use another natural sweetener like liquid stevia or coconut sugar Continue Reading
3 Homemade Shampoo Recipes without Castile Soap
Looking for non-sudsy DIY shampoos?! Here are 3 homemade shampoo recipes without castile soap for damaged hair, hair growth and greasy hair! Though castile soap is said to be a gentle natural cleanser for skin and hair, for some people especially those with sensitive scalps, it may not be the best option for shampoo. These homemade shampoo recipes do not contain castile soap and therefore do not lather like those containing castile soap. Do they work effectively in getting rid of dirt, grime and stale oils? They sure do! I use them all the time! Today, I’ll be sharing with you 3 of my favorite homemade Continue Reading