Here are my favorite ways on how to use neroli hydrosol for skin, hair & beauty! Neroli Hydrosol – A Fragrant Flower Water to Enhance Natural Beauty Neroli flowers (or orange blossoms) are used to extract neroli hydrosol or orange blossom water, a sweet & citrusy floral hydrosol that not only smells gorgeous but also has many beauty benefits for flawless skin and beautiful hair. In this post, I talk about some of my favorite uses of neroli hydrosol for skin, hair & beauty. Why Use Neroli Hydrosol for Your Skin & Hair Cleansing – Neroli hydrosol has a deep skin cleansing action that Continue Reading
Warm Sweet Lentil Porridge Recipe for Winter | Immune Boosting Superfood
A dear friend recently shared with me this delicious and exotic sweet lentil porridge recipe that even has a powerful immune-boosting superfood as one of the ingredients! Best thing is that it does not spoil the nice flavor of this sweet porridge and will not give you bad breath. I promise! This secret superfood is one of the best herbs to keep you well-armed against colds, cough, flu, chest congestion, sore throats and every other irritating respiratory condition the cold winter brings. Can you now guess what this superfood is? It’s GARLIC! Yes, I know you must find it very surprising that garlic has been added Continue Reading
10 Benefits of Essential Oils for Hair Growth | How they Work
Discover the top 10 benefits of essential oils for hair growth and how they work! Essential Oils – Nature’s Gift The very essence of plants, essential oils are highly concentrated substances with incredible medicinal and therapeutic properties. They are carefully extracted by steam distillation of the aromatic parts of a plant, for example, the fresh petals of a rose or the fragrant roots of vetiver. Since ancient times, people have been relying on the healing powers of aromatic plants to treat various illnesses and health conditions including scalp and hair issues such as hair loss and balding. Let’s Continue Reading
Healthy Low Fat Banana Blackberry Smoothie Recipe
Did you know that a McDonald's "Real Fruit" smoothie can contain up to 330 calories, more than the number of calories in a cheeseburger? One of their servings, equivalent to one large glass, is 22 ounces, with a total calorie count of 330 calories. Comparatively, this banana blackberry smoothie is 18 ounces with a total of 286 calories (see nutrition table in the post), yet incredibly delicious too! Discover how to make this healthy low fat banana blackberry smoothie in this recipe! - Heal Your Skin, Hair, Nails and More with 100+ original tried and tested Essential Oil Recipes & Remedies! - Want Continue Reading
Scrumptious Whole Wheat Banana Muffin Recipe
I simply ADORE these whole wheat banana muffins. And the best part is that they're super easy to whip up! It took me 10 minutes to prepare all the ingredients and 25 minutes to bake. All in all, these scrumptious babies just need 15 minutes of your time in the kitchen. I used a 6 tin muffin pan because I wasn't sure how they would turn out since I used whole wheat flour and brown sugar and I just thought this would be a hit and miss recipe but guess what?! They turned out perfect. You can eat them for breakfast with chamomile tea or hot cacao like I did as you can see in the photo above. Or just savor a muffin as Continue Reading