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Gentle Homemade Shampoo for Color Treated Hair

Make Your Own Homemade Shampoo for Color Treated Hair

Be it a man or woman, having a dull, dry and unhealthy hair is not just frustrating but disappointing too. In most of the cases, colour treated hair shows bad results. Especially if there is not enough maintenance and care involved, the color from your hair can fade much faster. Furthermore, when you color your hair, it gets exposed to harsh chemicals that can damage your hair and make it dry, rough and frizzy. Hair is the most defining feature of our body and requires immense care. So if you really want to keep your color treated hair healthy and gorgeous looking, then you need to go an extra mile to take very good care of your hair. Your best bet is to use a gentle homemade shampoo for color treated hair that works just as good as store-bought shampoo!

Don’t miss:

Maintain your color treated hair with gentle ingredients

The best way to protect your colored hair from dullness and dryness is to use essential oils. Extracted from the plants, essential oils come packed with many aromatic and therapeutic properties. These natural oils are also quite volatile in nature and are the known remedies that treat a plethora of health problems. You can also make homemade shampoo for color treated hair using essential oil. As these oils come packed with a large number of beneficial nutrients, they can also help you repair your damaged hair and can make them lustrous, strong and healthy naturally.

homemade shampoo for color treated hair

So if you are interested in making your own shampoo with essential oil, here is the recipe that you must try to keep your color treated hair healthy and shiny:

Ingredients Required:

*Note: You can use fresh rosemary leaves, too. If so, use 2 – 3 branches

Method to prepare:

  • Put 1 liter of water in a pan and add soapwort (and fresh rosemary, if using) to it.
  • Wait until the water gets to boil and let it simmer for around 20 minutes. Let this mixture cool and then strain it.
  • Now add 8 drops of rosemary essential oil to this solution. Stir it well and store it in a container. Your shampoo is ready to use.

You can use a cup full of this solution every time you wash your hair. The best thing about this homemade shampoo is that you can also store it in the refrigerator. It is the best way to keep it last longer. This mixture can last up to a week.

You can also make shampoo using other essential oils like lavender oil and peppermint oil due to their soothing and calming properties. They will also help you keep your long stresses soft and shiny. You can also simply add any of your favorite essential to your shampoo and use it to gain its numerous benefits. Have you tried out homemade shampoo for color treated hair? Share your recipe below!

More Hair Care Reads:

 

What’s Better – Aloe Vera Juice Vs Gel for Hair

Are you wondering if you should use aloe vera juice or aloe vera gel for your hair? Which is better? Let’s explore the two in this post, ‘Aloe Vera Juice Vs Gel for Hair!’

Aloe vera is a succulent leafy plant that grows in warmer climates. Since ancient times, the plant has been used for numerous natural remedies ranging from skin ailments to stomach problems.

What Are the Benefits of Aloe Vera Juice vs Gel for Hair

aloe vera juice vs gel for hairLet’s have a look at aloe vera juice vs gel for hair, separately below:

Benefits of Aloe Vera Juice for Hair

Aloe vera juice is primarily extracted from the green leaves of the aloe vera plant. It can be ingested and is full of amazing nutrients such as calcium, sodium, iron, potassium, chromium, magnesium, manganese, copper, and zinc.

Drinking aloe vera juice is very beneficial for your skin, hair and nails. But how about using aloe vera juice topically on your hair. That’s the information we are seeking in this post. Here are some of the uses and benefits of aloe vera juice for your hair:

  • Hair spray: Aloe vera juice is a super cool hair spray! Spritz it on your scalp to make it feel refreshed. If you have an itchy scalp, dandruff or sensitivity, then spraying aloe vera juice on your hair will be very soothing. It can also be added to hair sprays to for enhanced moisturization.
  • Lighter in consistency: Compared to aloe vera gel which is thick, aloe vera juice is lighter in consistency and so it can be easily used in natural hair care recipes.
  • For creamy DIY hair products: If you make your own DIY hair cream, then you will want to add aloe vera juice instead of the gel to make it creamier. If you use the gel, your product will have more weight and can be used to give a bit of hold when styling your hair.
  • Apple + Aloe Vera Juice: When consumed internally, aloe vera juice also works wonders on your hair from the inside out. You can make apple aloe vera juice as follows: Mix together 2 cups of iced water, juice from one lemon, 2 tsp aloe vera juice, 1 tsp apple cider vinegar, 2 tsp raw honey and toss in a few mint leaves. Pour into a tall glass and enjoy!
Lily of the Desert Inner Fillet Aloe Vera Juice, 32 Ounce
Lily of the Desert Inner Fillet Aloe Vera Juice, 32 Ounce
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Benefits of Aloe Vera Gel for Hair

  • Easy to use: Aloe vera gel can easily be scooped out and used on your hair, scalp and skin. You can’t do that with aloe vera gel, which has to be placed in a spray bottle for application.
  • Nice silky consistency: The consistency of aloe vera gel is gel-like and very soothing to use. Slather it on your scalp and hair to lock moisture in.
  • Post-styler/moisturizer: After moisturizing or styling your hair, it feels good to apply aloe vera gel on top to fight frizz and keep baby hairs away.
  • Gives weight to DIY hair creams: Unlike aloe vera juice which makes your DIY hair cream creamy, aloe vera gel makes it more solid by giving it weight.
Amara Organics Aloe Vera Gel from Organic Cold Pressed Aloe, 8 fl. oz.
Amara Organics Aloe Vera Gel from Organic Cold Pressed Aloe, 8 fl. oz.
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Final Remarks

Both aloe vera juice and gel are amazing for your hair! They give your hair the same benefits but serve different uses due to their natural texture & consistency.

In conclusion, it depends on what you are going to use it for. You can purchase them both and see which one suits your preference/taste. But most natural hair lovers will find them stocking up on both!

Top 10 Essential Oils For Adrenal Fatigue Relief

Today, everyone’s suffering from some degree of adrenal fatigue. Yet it is not acknowledged by modern doctors. Try essential oils for adrenal fatigue, among other natural remedies to get relief from this stress condition!

What is adrenal fatigue?

Adrenal fatigue is generally caused by an individual’s bodily inability to tackle stress. We live in a world which is dominated by an unending cycle of fight or flight conditions that eventually causes adrenal burnout in many cases. Humans have a pre-determined stress tolerance level, which is controlled by the body’s adrenal glands. Under stress, however, these glands start releasing a concoction of neurotransmitters and hormones that give us the power to tackle stressful conditions. Should this keep failing time and again, adrenal burnout is likely to happen. Don’t miss: Healing with Essential Oils for Adrenal Fatigue

What Are The Signs Of Adrenal Fatigue:

The following are the typical symptoms of adrenal fatigue:

  • Chronic muscular and joint pains;
  • a feeling of anger and restlessness;
  • binge eating; constipation;
  • breathlessness;
  • depression;
  • abdominal cramps;
  • difficulty in completing tasks logically because of a lack of concentration;
  • sporadic bouts of diarrhea;
  • blackouts; eczema;
  • a feeling of despair;
  • headaches;
  • sudden onset of food allergies;
  • indigestion and anorexia;
  • insomnia; memory loss;
  • muscle spasms;
  • psoriasis;
  • sweating and tiredness.

Top 10 Essential Oils For Adrenal Fatigue

The use of certain essential oils along with lifestyle changes can alleviate stress to support and eventually repair your adrenal glands. The following are the top 10 essential oils for adrenal fatigue along with tips on how to use them!

1. Clove Oil:

The properties of clove oil stimulate the vagal nerve and improve your digestive health overall. Clove oil also stimulates blood circulation, increases energy levels and tackles adrenal burnout-induced fatigue by relieving stress and boosting moods. Dilute a teaspoon of clove oil with a little water and apply on the jaw bone and behind the ears.

NOW Foods Clove Oil, 2 ounce
NOW Foods Clove Oil, 2 ounce
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2. Cinnamon Bark Oil:

Cinnamon bark oil strengthens the body’s endocrine and nervous systems, while also helping in balancing blood sugar levels. It increases physical energy by stimulating the immune system. It also acts as a catalyst for amplifying the action of other essential oils, which increase self-esteem and reduce negativity. Apply the oil in a diluted form over your adrenal vitaflex points that are located on the feet’s inner arches.

Cinnamon Bark (Large 4 ounce) Best Essential Oil
Cinnamon Bark (Large 4 ounce) Best Essential Oil
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3. Helichrysum Oil:

Helichrysum oil regenerates and heals connective tissues and damaged nerves. It’s also known to be a most effective analgesic. It aids hepatic, pancreatic and gall bladder functions and also alleviates negativity and stress, to increase mental clarity and physical energy. Apply diluted helichrysum oil on back of your neck and/or the temples.

Helichrysum 100% Pure, Undiluted Essential Oil Therapeutic Grade - 10ml- Great For Aromatherapy!
Helichrysum 100% Pure, Undiluted Essential Oil Therapeutic Grade - 10ml- Great For Aromatherapy!
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essential oils for adrenal fatigue

4. Galbanum Oil:

A proven remedy for combating nervous tension, chaotic emotions and stress, Galbanum oil reduces skin, bone and muscular inflammations and enhances physical strength also. Massage the mid-back area of the body, just above the kidneys with the oil to get the best results.

Mystic Moments Galbanum Essential Oil 10ML
Mystic Moments Galbanum Essential Oil 10ML
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5. Lime Oil:

Lime oil works wonders in relieving apathetic feelings, nervousness and anxiety. It refreshes a tired mind, dissipates negative thinking and induces optimism. It’s also a most effective anti-depressant. It works really well when mixed with clove oil as a powerful parasympathetic agent. Apply on the jawbone or behind the ears but stay away from direct sunlight till the oil is absorbed.

Lime Essential Oil. 30 ml (1 oz). 100% Pure, Undiluted, Therapeutic Grade.
Lime Essential Oil. 30 ml (1 oz). 100% Pure, Undiluted, Therapeutic Grade.
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6. Lavender Oil:

The Lavender essential oil is effective in treating insomnia and other stress-induced conditions. It soothes and calms the adrenals from being hyperactive unnecessarily. This allows them to rest and gradually recover. Lavender oil can be sprayed in the bedroom before bedtime or applied on the chest for the best results.

Handcraft Lavender Essential Oil - Huge 4 OZ - 100% Pure & Natural – Premium Therapeutic Grade with Premium Glass Dropper
Handcraft Lavender Essential Oil - Huge 4 OZ - 100% Pure & Natural – Premium Therapeutic Grade with Premium Glass Dropper
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7. Nutmeg Oil:

Nutmeg oil exhibits corticosteroid activity. It supports adrenal functions by increasing the body’s energy level and eliminates nervous fatigue as also chronic stress symptoms. Apply nutmeg oil in a diluted form on the inner arches of both feet on the vitaflex points.

Nutmeg 100% Pure, Undiluted Essential Oil Therapeutic Grade - 10 ml. Great for Aromatherapy!
Nutmeg 100% Pure, Undiluted Essential Oil Therapeutic Grade - 10 ml. Great for Aromatherapy!
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8. Manuka Oil:

For those with stress-induced sleeping disorders, Manuka oil works well. It has potent sleep-inducing and relaxing powers that help the body to repair itself gradually by reducing systemic inflammation. Massage the oil over the adrenal gland area or on the feet’s vitaflex points.

Miracle Botanicals Wildcrafted Manuka Essential Oil - 100% Pure Leptospermum Scoparium - 30% Triketones - 5ml
Miracle Botanicals Wildcrafted Manuka Essential Oil - 100% Pure Leptospermum Scoparium - 30% Triketones - 5ml
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9. Thyme Oil:

The sweet fragrance of Thyme oil eliminates mental exhaustion and fatigue. It also balances adrenal hormones, strengthens nerves and induces a feeling of calm by relieving emotional fatigue. Massage the adrenal vitaflex points with the oil for the best results.

Thyme - (Premium) 100% Pure, Best Therapeutic Grade Essential Oil - 10ml
Thyme - (Premium) 100% Pure, Best Therapeutic Grade Essential Oil - 10ml
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10. Rosemary Oil:

Just smell this oil and your cortisol levels will come down in minutes. This lessens the pressure on the adrenal glands and they recover faster. Inhale the smell directly from the bottle twice or thrice deeply at bedtime, or spray it on your pillows before sleeping. Rest assured, you’ll have a deep, deep sleep and wake up fully rejuvenated the next morning.

100% Pure Rosemary Essential Oil for Therapeutic Aromatherapy Stimulating Scalp Treatment for Healthy Hair Growth Anti Aging Antioxidant Ancient Beauty Elixir Natural Skin Care for Acne and Wrinkles
100% Pure Rosemary Essential Oil for Therapeutic Aromatherapy Stimulating Scalp Treatment for Healthy Hair Growth Anti Aging Antioxidant Ancient Beauty Elixir Natural Skin Care for Acne and Wrinkles
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Have you tried using essential oils for adrenal fatigue? Which ones are your favorites?

Top 10 Beauty Benefits of B-Vitamins for Hair & Skin

One of the most important nutrient for beautiful skin and hair is Vitamin B. Find out the beauty benefits of B vitamins and how they can help you improve your skin, hair and body.

What Are of B Vitamins?

Vitamin B1 or thiamine was discovered by Casimir Funk in 1912. Subsequently, the B-Vitamin was discovered by a biochemist called Elmer V. McCollum sometime around 1915–1916. Vitamin B2 was discovered by D. T. Smith and E. G. Hendrick in 1926 while folic acid was discovered in 1933 by Lucy Wills. Subsequently, Paul Gyorgy was responsible for discovering Vitamin B6 in 1934 followed by Conrad Elvehjem, who discovered Niacin in 1937. B-Vitamins are found largely in animal proteins like meat, liver, cheese, milk and eggs.

List of B Vitamins

B-vitamins are water soluble compounds and there are eight types of such vitamins. These include:

  1. Vitamin B1 or thiamin;
  2. Riboflavin;
  3. Pantothenic acid;
  4. Niacin;
  5. Pyridoxine or Vitamin B6;
  6. Biotin;
  7. Cyanocobalamin or Vitamin B 12 ; and
  8. Folate (also called folic acid when it’s added to supplements)

Vitamin B can be found in a variety of foods like: carrots, sweet potatoes, papaya, red meat, eggs & cheese, apricots, mangoes, avocados and more. If you are too busy to cook these foods on a daily basis, invest in a high quality supplement. I like Garden of Life’s Vitamin B Complex.

Garden of Life Vitamin B Complex - Vitamin Code Raw B Vitamin Whole Food Supplement, Vegan, 120 Capsules
Garden of Life Vitamin B Complex - Vitamin Code Raw B Vitamin Whole Food Supplement, Vegan, 120 Capsules
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Top 10 Beauty Benefits of B Vitamins

Getting sufficient B-vitamins is necessary to have healthy skin because these vitamins speed up dermal cell metabolism. Research reveals that B-Vitamins benefit the skin, both when applied directly or ingested and provides protection against eczema particularly. The following are the top 10 beauty benefits of B-Vitamins.

1. Protects From Ageing:

Vitamin B1 being a powerful antioxidant, helps increase blood circulation and therefore, keeps the skin toned and healthy. This in turn, prevents the skin from premature wrinkling and also from acne. Niacin improves the condition of the epidermis or the skin’s upper most layer, while topically applied nicotinamide softens and smoothens the skin to reduce dryness, flakiness and to erase fine lines eventually.

2. Cuts Excessive Oil Formation:

Vitamin B5 reduces excessive oil formation on the skin and thus, prevents acne breakouts. It helps the skin retain its moisture by hydrating it more and makes it look healthier. In fact, Vitamin B5 also effectively fights eczema.

beauty benefits of b vitamins

3. Promotes Nail & Skin Health:

Another amazing beauty benefit of b vitamins is from biotin. Biotin makes your nails harder and healthier. It also aids in treating skin conditions like acne, seborrhoea dermatitis and eczema.

4. B-Vitamins Lighten Skin Tone:

B-Vitamins are powerful skin lightening agents. Regular use leads to decreased hyperpigmentation and they are also effective in treating any diseases that cause blisters on the skin. These are also known to reduce skin redness and scaly skin irritation.

5. Boost Overall Hair Health:

Foods rich in B-Vitamins prevent if taken regularly reduce hair loss and encourage the growth of thick and shiny hair. Any person who is deficient in such vitamins tends to have brittle and thin hair that surely lacks shine and luster and may even turn bald in the long run.

6. Stimulates Growth of Hair:

Thiamine improves scalp blood circulation, providing the oxygen that hair follicles require. This hastens the hair growth process. Moreover, Vitamin B 12 is an integral part of hair structure and maintaining an appropriate B12-Vitamin level aids in enhancing overall hair health.

7. Tackle Baldness:

Vitamin B6 reduces Dihydotestosterone formation that causes baldness in humans. Moreover, this vitamin is known to inhibit the production of the dihydotestosteone hormone to thwart premature hair loss.

8. Keeps Your Scalp Moisturized:

The high antioxidant content of B-Vitamins aids in sebum secretion in the scalp and regulates its flow to hair follicles. This keeps the scalp moisturized and prevents dandruff. These also aid melanin production that maintain the hair’s natural color while the Biotin prevents hair from graying prematurely.

9. Enhances Nail Health Significantly:

Deficiency of B-Vitamins may lead to brittle, split, discolored, chipped and pale nails.  Vitamin B 12 aids the body in absorbing a vital mineral like iron that is necessary for strong and healthy nails. Iron deficiency usually leads to brittle and excessively white nails that also grow unevenly. Similarly, Folate also plays an important role in cell development that leads to healthy nails.

10. Protect from UV Radiation:

Oils, which are rich in B-vitamins act as effective sunscreen lotions and skin protectors against the sun’s harmful ultra violet rays. For this reason, it’s advisable to apply them topically when visiting the beach or other areas which are exposed to strong sunlight.

Top 6 Beauty Benefits of Yarrow Essential Oil

Have you heard about the florally captivating yarrow? There are so many beauty benefits of yarrow essential oil that you should know about!

The yarrow plant is an herb. Yarrow essential oil comes from the distillation of yarrow flowers. The yarrow plant is beautifully endowed with different colors of flowers, ranging from white to pink. The botanical name for the yarrow plant is Achillea millefonium.

Yarrow essential oil is renowned for its beautiful and sweet smell. It has a spicy smell and a watery viscosity.

beauty benefits of yarrow essential oil

The yarrow plant thrives in the temperate region and it’s a perennial plant that could grow up to the height of 1 meter. It leaves are feathery-like.

Yarrow essential oil has a deep blue colour. Also, it has a lot of therapeutic properties, some of which relate to beauty and others health. The beauty properties of yarrow essential oil are: anti-inflammatory, astringent, and antiseptic.

Where to Buy Yarrow Essential Oil

Yarrow Essential Oil (100% Pure, Undiluted Therapeutic/Best Grade) Premium Aromatherapy Oils by Edens Garden- 10 ml
Yarrow Essential Oil (100% Pure, Undiluted Therapeutic/Best Grade) Premium Aromatherapy Oils by Edens Garden- 10 ml
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Top 6 Beauty Benefits of Yarrow Essential Oil

You will quite agree that your appearance says a lot about you. No wonder many people are always in search of beauty tips that will make them look presentable, beautiful and attractive. There are beauty benefits of yarrow essential oil and we are about to enumerate them.

1. Astringent + Anti-Aging

It is a plain truth that even when an individual is getting older in years, he wants to maintain a younger look. Well, the astringent property of yarrow essential oil can make that possible. The astringent property in this essential oil can enhance the condition of saggy and wrinkled skin, thus making your skin fresher and younger, thereby making you look younger than your age. You can prepare a do-it-yourself yarrow essential oil for anti-aging purpose using the following ingredients and methods.

Ingredients:

  • Yarrow essential oil – 12 drops
  • Clary sage essential oil – 8drops
  • Fennel essential oil – 8 drops
  • Patchouli essential oil – 5 drops
  • Rose damascina essential oil- 5 drops
  • Carrot essential oil – 5 drops
  • Jojoba oil – 2 tablespoons
  • Borage oil – 2 tablespoons
  • Sweet almond oil – 2 tablespoons

Procedure:

  1. Get a cosmetic jar and thoroughly mix all the ingredients mentioned above in it.
  2. Apply the mixture to the fine lines on your forehead and your winkles.
  3. You can apply this to a clean face 1 – 2 times daily. Consistency is the key here.

2. Emollient

Yarrow essential oil is an excellent emollient because it has the ability to soothe and soften the skin. Since it does not dry out the skin but moisturizes it instead, this essential oil is key to having soft skin. Simply apply the diluted oil on your skin regularly. Don’t miss:

3. Anti-Inflammatory

Yarrow essential oil is good for treating swollen spots, redness and breakouts on the skin. People suffering from eczema, rosacea and other skin problems can look up to yarrow essential oil for help. Wash the affected area and apply some drops of the essential oil to it.

4. Hair Growth Remedy

For a thicker and longer hair, yarrow essential oil is able to help out. It aids the growth of hair and it can be used to treat some scalp conditions. Simply add some drops of the yarrow essential oil or get a yarrow beauty serum and apply to the hair and scalp. It will help your hair grow longer and become thicker too.

Don’t miss other natural hair growth hacks:

5. Antiseptic & Acne – Fighting

The antiseptic property is also one of the beauty benefits of yarrow essential oil. This property makes it useful in treating acne, pimples and superficial wounds. It prevents pimples from becoming septic, thus preventing it from other viral, bacterial or fungal infections. Yarrow essential oil offers speedy recovery for wounds and scars. Simply apply the diluted oil on your skin regularly.

Fight acne at home with:

6. Clear Out Scars and Marks

Yarrow essential oil can effectively diminish the appearance of scars and marks on the skin. Use yarrow essential oil to clear wound scars, acne scars, after birth marks, pimples scars and others. Positive results can be quickly seen within few weeks of applying yarrow essential oil. Simply apply the diluted oil on the affect area regularly.

Mederma Advanced Scar Gel - 1x Daily: Use less, save more - Reduces the Appearance of Old & New Scars - #1 Doctor & Pharmacist Recommended Brand for Scars -0.7 ounce
Mederma Advanced Scar Gel - 1x Daily: Use less, save more - Reduces the Appearance of Old & New Scars - #1 Doctor & Pharmacist Recommended Brand for Scars -0.7 ounce
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Disclaimer

The information on this website is not substitute for medical advice and is for educational purposes only. Please consult your health care practitioner before undertaking any health changes. Before applying anything on your body, please do a patch test with it first.

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