I’ve always wondered what makes facial skin so much different than the skin on the rest of the body, I mean, you can get pimples on your face but not your arm, clogged pores can happen on the cheeks but not the legs, etc…have you ever wondered the same? Or have you wondered what the difference between face cream and body cream is and why the heck it’s more expensive? If you have then I found some answers for you! Facial skin is different from body skin because: The skin cells of the face are smaller than the rest of the body. You know how skin acts as a barrier on your body keeping germs & microbes out? Continue Reading
DIY Lip Exfoliator Recipe
Do you know the secret to smooth, soft and supple lips? It’s nothing other than exfoliation! Using this DIY lip exfoliator recipe, you can scrub off dead cells, moisturize the lips and make them smooth and soft within minutes! Why You Need to Exfoliate Your Lips Like the rest of the skin on our bodies, the skin on the lips is constantly shedding and regenerating. If you don’t exfoliate your lips you’ll find them becoming rough, dull and unhealthy looking. And if you’re someone who does drink water and is constantly dehydrated, you’ll find your lips being more prone to chapping and flaking. Exfoliating Continue Reading
Bone Broth Fast for Weight Loss
Doing a bone broth fast for weight loss is a guaranteed way to see results fast. But is the bone broth fast safe for you? What is a Bone Broth Fast? A bone broth fast is a fast where you eat or drink nothing but bone broth. You are also allowed to drink water but nothing else. Bone broth is a nutritious soup that is rich in so many crucial nutrients, such as protein, minerals like zinc, calcium and phosphorous, and antioxidant compounds like glutathione. The nutrients in bone broth are bio-available and easy to absorb, meaning your digestive system will have very little work to do, can take enough Continue Reading
Egg White for Face Wrinkles | Why It Works
Many swear by using egg white for face wrinkles and fine lines but here’s the science behind why it works. But is it a long term solution? Wrinkles on the Face Wrinkles are a fact of life that we must face. As we grow older, our hair turns grey, wrinkles and fine lines begin appearing on our body. The first part wrinkles begin appearing on is actually our hands. Age lines then start appearing on the face – around the eyes, mouth and forehead. The neck then follows suit, and before you know it one too many wrinkles appear and instantly transform you into an oldie. Sigh. Luckily, you don’t have to go Continue Reading
Why We Add Vinegar to Bone Broth
Here’s the real reason we add vinegar to bone broth. Now it all makes sense. Why I Add Vinegar to Bone Broth I’ve been drinking bone broth since I was a kid and the way my grandmother and mother made it, no such thing as vinegar was added to the broth. The broth was still delicious and gelatinous, by the way. Today, I make bone broth for my own family but I never skip the vinegar. I add it to the stock and leave it to “marinate” for at least 30 minutes before I switch on the heat and begin the cooking. The purpose of the vinegar is to act as an acidic medium that will effectively leech out the Continue Reading