Can doing a bone broth fast for leaky gut heal your intestinal woes? Yes, it can! Here’s why and how to go about it the right way! What is Leaky Gut Syndrome? Leaky gut syndrome has only recently come to light and while studies are currently being undertaken on the condition, a lot is yet to be discovered. Leaky gut is not fully understood, but is commonly defined as a condition where the intestinal walls are overly permeable and “leaking” food and other particles into the blood stream. This creates allergies and autoimmune disorders where the immune system goes into overdrive to tackle the foreign Continue Reading
Shea Butter for Poison Ivy / Oak / Sumac | Quick Skin Soother
Leaves of Three, Leave them Be! Poison ivy, a totally normal looking plant or shrub that you can find growing along the roadside, your favorite hiking trail or backyard fence, is a dangerous plant that can cause intense negative reactions on skin. When your skin merely brushes it, a clear liquid compound known as urushiol is immediately exuded by the plant, irritating the surface of the skin and causing itchiness, redness, swelling, rashes, bumps and blisters which can become pus-filled at a rapid rate. Poison plants like poison ivy, oak or sumac are best avoided because once they come into contact with skin, Continue Reading
15 Magical Beauty Benefits of Maracuja Oil for Skin, Hair & More
Discover the magical beauty benefits of maracuja oil for your skin and hair! Maracuja oil sounds so exotic and it is! The name maracuja (pronounced: mah-rick-oo-jah ) is Portuguese for passion flower, a stunning flower with the likes you’ve never seen before. Maracuja oil is extracted from the seeds or flowers of the passion fruit plant. Amazonian women harvest these passion fruit in the Amazon. The oil is then obtained from the seeds through cold pressing. There are several unique benefits of maracuja oil including promoting good sleep, relieving anxiety, soothing sore muscles and calming symptoms of Continue Reading
Shea Butter for Yeast Infection or Candida | How it Works + Usage Tips
What is a Yeast Infection? Yeast infection, also known as candidiasis, is caused by a type of yeast called Candida albicans which is naturally found in the human body. Due to a wide range of factors including: unhealthy eating habits like bingeing on sugar and grains which feed yeast, chronic stress which negatively impacts the immune system, taking birth control pills & other medication such as antibiotics that kill both the good and bad bacteria in the body, environmental toxins that weaken the body’s immune system, and more, candida cells can multiply at a very fast rate and cause yeast Continue Reading
Bone Broth for Weight Loss
Bone broth has been touted as the new weight loss superfood. But what is the correct way to take bone broth for weight loss? What is Bone Broth? Bone broth is nothing but a rich, gelatinous stock made from cooking bones in water along with a few vegetables and seasoning. The cooking duration varies from 2 – 48 hours, depending on which method you use. Essentially, as the bones are cooked for long periods of time, all the precious minerals that are lodged deep within them are ‘released’ into the stock, making it a highly nutritious elixir that is rich in powerful antioxidants and compounds like glutathione Continue Reading