What is EFT? EFT or Emotional Freedom Tapping is an amazing and powerful psychological healing technique which involves focusing your positive thoughts, emotions and energy (what we call ‘tapping energy’) to naturally heal and treat illnesses of all types be it mental or physical. Basically, EFT is all about tapping – tapping your positive energy into key meridian points on your body, while saying affirmations and optimistic statements. With EFT tapping, you can heal chronic and diagnosed illnesses alike just with the power of your mind. How to Use EFT Tapping for Shingles Shingles - What It Continue Reading