Bone broth is being touted as a powerful anti-aging food everywhere! It makes one wonder can bone broth reverse wrinkles?! Bone broth has been around for centuries. Many traditional cultures have been cooking broth from mainly the unconsumed parts of meat - the feet, tendons, bones and cartilage for ages. It wasn’t just made as a way of making use of leftovers - it was also consumed because it is VERY nutrient dense! Some of the unique nutrients found in bone broth include collagen, glycine, proline, glucosaminoglycans. It also contains protein, calcium and magnesium. The major nutrient in bone broth is Continue Reading
Using Cocoa Butter on the Face at Night
Can you use cocoa butter on your face at night? And what are the benefits of doing so? Read on! Why You Should Use Cocoa Butter on Your Face at Night Time Using cocoa butter at night time is very beneficial because night time is when the skin repairs itself! Applying nourishing ingredients like cocoa butter, which is rich in vitamins and fatty acids, at night time can boost your skin to repair, rejuvenate and resuscitate itself! Here are some of the nutrients in cocoa butter and their benefits for skin! Vitamin E - Cocoa butter is rich in Vitamin E, a powerful antioxidant. Vitamin E is Continue Reading
12 Benefits of Bentonite Clay for Skin
One of the most amazing skin care ingredients today is bentonite clay! It’s great for skin care, hair care and general body health! Let’s discover 12 benefits of bentonite clay for skin below! Note: When handling bentonite clay, do not use metal equipment like metal bowls or spoons. Metal, which contains positively charged ions, will render the clay useless by neutralizing its negatively charged ions. Where to Get Bentonite Clay Before we look at 12 benefits of bentonite clay for skin, I first want to give you advice on which bentonite clay to buy. Not all bentonite clay on the market is the same! Only Continue Reading
DIY Shampoo with Witch Hazel
Hey guys! I’m back with another homemade shampoo recipe! Yup that’s right - it’s this DIY shampoo with witch hazel! Remember when I shared 20 Beauty Benefits of Witch Hazel for Skin, Hair & More? I talked about the cleansing effects of witch hazel didn’t I? Well, that’s one of the reasons witch hazel can also be used to make homemade shampoo! You can make a gentle cleansing shampoo that’s safe enough to use on baby’s hair using witch hazel! Before we check out the recipe, here are some hair & scalp benefits witch hazel has to offer: Gets rid of excess oils on scalp & hair Cleanses the scalp Continue Reading
5 Coconut Oil Face Mask Recipes
Hello beauties! Check out 5 coconut oil face mask recipes you can make for radiant skin! Coconut oil is an amazing ingredient for your skin and hair! A couple of years ago, I shared some of my favorite and easy coconut oil hair mask recipes which you guys loved so much! Coconut oil is a very nourishing hair mask ingredient! Now I haven’t really been using coconut oil on my face, except to do the Oil Cleansing Method. But using it as a face mask is actually a great way for people of ALL skin types to get better skin naturally! Yes, even people with oily or acne prone skin can benefit from a coconut oil face Continue Reading