Soaking walnuts and blending them into a sweet and delectable milkshake are a sure-fire way to enjoy these brain-shaped nuts, which not surprisingly, are incredibly helpful for brain health and enhanced cognitive function. This vegan apple banana walnut milkshake is so easy to make and yet so filling and nutritious – it makes for a great pre-workout smoothie! To make a vegan milkshake, all you need is a plant-based milk such as hemp seed milk, soy bean milk or coconut milk. Alternatively you could use nut milks like cashew milk, almond milk or peanut milk. Your apple walnut milkshake will definitely vary Continue Reading
Detox: Green Juice Recipe for Skin, Hair & Beauty
Why Detox? Detox seems to be just another overly-hyped word that has popped up in recent times, and many argue that our bodies carry out the process of detoxification naturally and that there's no need for us to "detox" by doing this and that. But here's the catch - more than ever before, humans are actively dumping toxins into their body through processed, chemically preserved and unnatural foods! Further more, never before in history has our breathing air been this polluted with industrial exhaust, vehicle fumes and other air borne wastes. Keeping these in mind, it becomes highly clear that detox is an Continue Reading