These beauty benefits of bone broth will stun you! You need to add this beauty-boosting food to your diet ASAP! Bone Broth – A Centuries Old Superfood Although bone broth is only now getting all the hype like most other superfoods, it’s been consumed for ages in many traditional cultures around the world. When I was a kid my mom made me bone broth and my mom’s mom made her bone broth too! Bone broth is made by cooking bones that have been roasted first and still have connective tissue and skin. You can find such bones (soup bones, goat/beef knuckles, etc) at the local butcher’s or wherever they sell Continue Reading