Soaking walnuts and blending them into a sweet and delectable milkshake are a sure-fire way to enjoy these brain-shaped nuts, which not surprisingly, are incredibly helpful for brain health and enhanced cognitive function. This vegan apple banana walnut milkshake is so easy to make and yet so filling and nutritious – it makes for a great pre-workout smoothie! To make a vegan milkshake, all you need is a plant-based milk such as hemp seed milk, soy bean milk or coconut milk. Alternatively you could use nut milks like cashew milk, almond milk or peanut milk. Your apple walnut milkshake will definitely vary Continue Reading