Greek yogurt is very nutritious for your body and your skin too! It contains a chock load of antioxidants, minerals and vitamins that makes it an excellent super food for beauty- inside and out. Since Greek yogurt is strained and thick, it is more potent and effective than regular yogurt. It contains the following ingredients that make it an amazing ingredient for skin: Lactic acid A type of alpha hydroxyl acid, lactic acid will help cleanse skin by breaking the binds between dead cells and the skin’s surface. It will exfoliate and clear off flakes on the skin’s surface. Zinc Zinc is a popular ingredient in Continue Reading