Detox is commonly associated with weight loss or getting over an addiction but did you know that even your scalp needs a detox once in a while? In fact, learning how to naturally detox your scalp is actually pretty easy. A healthy and clean scalp is the key to healthy, strong and luscious hair. Hair follicles are just like the pores on your skin – once they become clogged with sebum, dead cells, dirt, grime, pollution and product build-up, hair health deteriorates rapidly causing hair fall, lack-luster strands as well as flat & limp hair. Detox helps in thoroughly cleansing the scalp surface and Continue Reading
Detox: Green Juice Recipe for Skin, Hair & Beauty
Why Detox? Detox seems to be just another overly-hyped word that has popped up in recent times, and many argue that our bodies carry out the process of detoxification naturally and that there's no need for us to "detox" by doing this and that. But here's the catch - more than ever before, humans are actively dumping toxins into their body through processed, chemically preserved and unnatural foods! Further more, never before in history has our breathing air been this polluted with industrial exhaust, vehicle fumes and other air borne wastes. Keeping these in mind, it becomes highly clear that detox is an Continue Reading
Practical Guide to a Gentle Detox Diet | 7 Healing Tips
It was 5.30 in the evening when I dragged myself into my dark room, threw myself into bed and began weeping like an ailing banshee. After 3 grueling months of enduring recurring acute sacroiliac pain, being diagnosed with deficient vitamin D levels and attending weekly physiotherapy sessions that weren't seeming to help, it was no wonder that I was spontaneously bursting into tears, without warning, at any given time of the day. To top it all off, I was already struggling with weight loss issues. This was not the kind of life I wanted to be living in my early 20's! I mean, isn't this the age where I should be Continue Reading