These beauty benefits of bone broth will stun you! You need to add this beauty-boosting food to your diet ASAP! Bone Broth – A Centuries Old Superfood Although bone broth is only now getting all the hype like most other superfoods, it’s been consumed for ages in many traditional cultures around the world. When I was a kid my mom made me bone broth and my mom’s mom made her bone broth too! Bone broth is made by cooking bones that have been roasted first and still have connective tissue and skin. You can find such bones (soup bones, goat/beef knuckles, etc) at the local butcher’s or wherever they sell Continue Reading
Bone Broth and Rheumatoid Arthritis
As of today, no cure exists in Western medicine for rheumatoid arthritis, an autoimmune disease where the immune system erroneously attacks the body’s joints and creates pain, inflammation and inflexibility. More than 1.5 million Americans suffer from rheumatoid arthritis, with women being the majority. Rheumatoid arthritis can set in as early as age 30 and juvenile rheumatoid arthritis (in teenagers and children) is becoming more common. It is a debilitating condition, which if left unchecked can cause irreversible damage to the cartilage and joint tissues leading to loss of mobility. Bone broth and Continue Reading