These beauty benefits of bone broth will stun you! You need to add this beauty-boosting food to your diet ASAP! Bone Broth – A Centuries Old Superfood Although bone broth is only now getting all the hype like most other superfoods, it’s been consumed for ages in many traditional cultures around the world. When I was a kid my mom made me bone broth and my mom’s mom made her bone broth too! Bone broth is made by cooking bones that have been roasted first and still have connective tissue and skin. You can find such bones (soup bones, goat/beef knuckles, etc) at the local butcher’s or wherever they sell Continue Reading
Easiest Yummiest Bone Broth in a Pressure Cooker | The Only Recipe You’ll Ever Need
Bone broth is an ancient medicinal food that’s making a trendy new comeback – and for good reason! The benefits of this warming, nourishing and satisfying soup made from cooking goat/beef/chicken bones in herbal and spiced water for long hours are phenomenal, just take a look at some of them below: Bone broth is SUPER rich in collagen, which is the building block of skin. It promotes youthful looking skin, prevents premature aging and sagging of skin, and improves the elasticity of the skin Rich in glutamine, which supports muscle health and improves metabolism Heals and seals the gut. The collagen and Continue Reading