Ancient civilizations knew the benefits of bone broth for babies, and there could be nothing more healing, nourishing, safe and easy-to-digest as bone broth as a first food for babies! What is Bone Broth? Bone broth is simply a soup made from beef, chicken, fish or goat bones and water. Vegetables such as carrots, celery and zucchini may also be added to the broth. It is often lightly spiced with garlic, ginger, cumin and pepper. Bone broth is rich in many nutrients, minerals and vitamins, unlike any other food in the world. Some of the nutrients in bone broth such as gelatin and collagen just can’t Continue Reading
3 Reasons You Should STOP Drinking Bone Broth NOW!
Bone broth is the new health trend of the year and everyone, including celebrities, seems to be forcing it down our throats. But are you aware of the dangers of bone broth? Here are 3 reasons you should STOP drinking bone broth now. Yes, bone broth is a highly healing, nutritious, wholesome “elixir” for prime health. It has been consumed since ancient times. It contains antioxidants that help slow down aging and keep you youthful. Bone broth is even prescribed for cancer patients and those with degenerative joint problems. But most of us are doing it all wrong! These are the 3 main reasons you may be Continue Reading
Bone Broth and Rheumatoid Arthritis
As of today, no cure exists in Western medicine for rheumatoid arthritis, an autoimmune disease where the immune system erroneously attacks the body’s joints and creates pain, inflammation and inflexibility. More than 1.5 million Americans suffer from rheumatoid arthritis, with women being the majority. Rheumatoid arthritis can set in as early as age 30 and juvenile rheumatoid arthritis (in teenagers and children) is becoming more common. It is a debilitating condition, which if left unchecked can cause irreversible damage to the cartilage and joint tissues leading to loss of mobility. Bone broth and Continue Reading