These incredible beauty benefits of kale promote a clear complexion, longer hair and stronger nails! Read on to find out more! Kale is a popular, and dare I say it, trendy leafy green added to the famous Green juices & smoothies that promote weight loss, increased energy and more! It is very nutrient rich - containing high amounts of antioxidants, iron and Vitamin K as well as protein, calcium, potassium, phosphorous, Vitamin A, B, C and others. Because it is so nourishing, it promotes good health and vitality. In this article, we shall be looking at the beauty benefits of kale: 10 Beauty Benefits Continue Reading