Are you ready to discover 7 beauty benefits of quail eggs?!
Quail eggs are medicinal foods that have been used in Ancient Egypt, Japan and China for their potent healing benefits. They were used to treat asthma, sexual impotence, inflammatory conditions, digestive tract disorders, rashes, eczema, diabetes, hair loss, skin problems and more!
In today’s industry, many facial masks and treatments especially Japanese and Chinese ones contain quail egg as a major ingredient. It is used to obtain clear complexions, treat acne and scars and tighten loose skin. The best part about quail eggs is that they are more nutritious that chicken eggs and can be eaten raw without fear of contracting salmonellosis. This is because quails have a higher body temperature than chicken and also quail eggs are resistant to germs since they contain more lysozyme which is effective in killing bacteria.
Check out these 7 beauty benefits of quail eggs – one of the most highly nutritious eggs!
7 Beauty Benefits of Quail Eggs for Skin, Hair & More
1. Hair Growth & Volume
Did you know that quail eggs contain about 15 times more b-vitamins than chicken eggs? When it comes to the protein content, quail eggs contain 2 per cent more protein that quail eggs. One organic quail egg contains as much sulfur as in one serving of meat. Protein and sulfur are two most potent minerals for healthy hair. They strengthen the hair follicles and shafts and make hair more resistant to breakage. Add organic quail eggs to your daily diet for long voluminous hair.
2. Nourishes Skin
Quail eggs contain a host of vital nutrients including protein, b-vitamins, vitamin A, E, iron, potassium and phosphorous. These nutrients will deeply nourish skin tissue and promote soft and supple skin. Applying quail eggs to your skin is beneficial as well! Our skin absorbs anything we put on it through the pores. Make a nourishing quail egg face mask by mixing 1 quail egg with 2 drops of freshly squeezed lemon juice. Let it penetrate for 15 minutes. Rinse off with tepid water and pat dry.
3. Slows Wrinkles
Rich in alkaline forming antioxidants, quail eggs not only wards off free radicals that cause wrinkles and fine lines, but also neutralizes the skin’s normal pH balance. Eat quail eggs regularly to benefit from their anti aging benefits for skin.
4. Tightens Skin
Quail eggs are popular in Japanese and Chinese facial treatments and masks as they are amazing face lifting and tightening ingredients. Prevent sagging cheeks by applying a simple quail egg white facial mask once a week. Separate the egg yolk and use only the egg white for your skin. Apply the quail egg white onto your face using an applicator brush or clean fingertips. Wait for 15 minutes as the mask dries up. When the time is up, rinse off the mask with tepid water. Behold your smooth tightened skin!
5. Improve Skin Complexion
One of the beauty benefits of quail eggs is that it can clear skin of acne and blemishes and promote glowing skin. It is rich in powerful antioxidants, protein and vitamins that make it a perfect skin friendly food. Another benefit of quail eggs for skin is that it has alkalinic compounds which maintain the normal pH of our skin. Use quail eggs on your skin to brighten and lighten your skin complexion.
6. For Vibrant Nails
Forget the popular quail egg nail art floating around the web! Replace chicken eggs with quail eggs for healthy nails! Quail eggs have a lot more protein than chicken eggs. Proteins and healthy fatty acids are vital nutrients for healthy and vibrant nails. These nutrients strengthen the cuticle and nails, making them resistant to brittleness, breakage and ridges.
7. Soothes Skin Inflammation
Ancient Chinese and Egyptians used quail eggs to treat inflammatory conditions using quail eggs. Quail eggs have a soothing and cooling feel when applied to inflamed skin such as acne inflammation,eczema and sunburns. For sunburns, apply one raw quail egg onto the burned skin. Leave it on for 20 minutes. Wash off with cool water and pat dry.
Which beauty benefits of quail eggs are you interested in?! Share below!