Hello, beautiful people! Have you heard of the saying, “You are what you eat?” It’s perfectly true, you can test it out for yourself! Look at your diet, if you’re eating hormone-laden chicken and oily fries everyday for lunch with a side of Coke, don’t be surprised to see ugly acne littering your cheeks. On the other hand, eating vitamin-rich fruits and sipping on pure water will leave you with skin that glows and radiates with good health. Of course, there are other factors to consider, such as the amount of water you drink, how many times you workout in a week, how much sleep you get, etc but if you think slathering on acne treatments and skin care products is the only way to beautiful skin, then you won’t see much change. What you eat matters a lot. Read about the top 10 fruits for glowing skin in this post!
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