When I was a pre-teen, I suffered from debilitating migraine headaches, complete with visual disturbances, pin pricking sensations, nausea and sensitivity to light and sound. Sometimes, it was so bad that I lost the ability to speak! I’m not even joking. I could think what I wanted to say but I just couldn’t get my mouth to form the words no matter how hard I tried. When I think about it now, it was unbelievably horrible. As a child, I always wondered what caused my migraines and I noted that it may have either been caffeine from strongly brewed black tea - a natural remedy for occasional stomach upsets or smoke Continue Reading