Step by step guide on how to apply vitamin E capsules for skin. What Are The Benefits of Vitamin E Capsules for Skin? There are many food sources of vitamin E, but for the convenience of busy people, vitamin E now comes in capsules. Usually these capsules are contained within a gelatin case, and are golden yellow in color. Vitamin E capsules can be consumed internally or applied topically on to the skin. But before we look at the steps guiding you on how to use the capsules directly on skin, find out which skin conditions vitamin E can help treat and heal! Here are the benefits of Vitamin E Continue Reading