How Chia Seeds Promote Anti-Aging from the Outside-In Now we all know how chia seeds are immensely beneficial for us when we consume them: from sweeping out harmful toxins in the colon thereby preventing acne to preventing premature wrinkles and graying of hair, there are so many beauty & anti-aging benefits these powerful super seeds have to offer, but how about when you apply them directly onto your skin and hair? Below are just 3 ways chia seeds promote anti-aging from the outside-in! Tightens & Firms Skin. When you apply the chia seed face mask, you’ll immediately notice your skin getting Continue Reading
14 Beauty Benefits of Chia Seeds
Discover 14 fantastic beauty benefits of chia seeds for skin, hair & more! Chia seeds, which have been only recently hailed as an amazing super food have been a staple food of the Mayan, Inca, Aztec and Native Indian civilizations. They were valued for their tremendous nutritional and medicinal benefits to the body. These tiny seeds are called the 'Indian running food' because they supplied high energy and endurance to the powerful Aztec warriors, who would eat them as they marched relentlessly during their conquests. The Aztec Indians would eat as little as a teaspoon and only that, for their Continue Reading