Known as the “Sunshine Vitamin,” there are so many beauty benefits of vitamin D that can beautify your skin, hair and body! What is Vitamin D? Vitamin D is actually not a vitamin, it is a HORMONE! The term vitamin D is used to collectively refer to a group of fat soluble steroids that are produced in the skin, when it comes into contact with sun light. Vitamin D is very important for many functions in the body. Among its functions include: Supporting cardiovascular health and regulating blood pressure Important in the absorption of certain nutrients such as calcium and phosphorus Plays a part Continue Reading